How to Develop a Habit

It is that time of year we are trying to establish good habits. I fall short in many areas of my life, but I am pretty good at establishing habits. In some ways, I can be like a dog after a bone on pursuing something.

Why are habits important?

Good habits help us improve the quality of our life. Good habits make us learn, stretch ourselves, get healthier, have more balance, and build our capacity to develop more good habits. Continue reading “How to Develop a Habit”

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