Feeling Blue … What to do?

We all struggle with feelings of sadness . . . feeling blue. This time of year when it is gray outside can be hard for many people.

Social media also gives us the false sense that everyone’s life is full of fun and devoid of the challenges of life. WRONG! We all struggle with these feelings of insecurity, knowing our purpose and feeling less than.  So if you are a little down and out, here are some suggestions that have worked for me . . . that get me out of my “funk” and start feeling better about me and my life.

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